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Mrs Jacked on Plants - 🤜🏼CRUSH THE PROTEIN MYTH🤛🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✓You CAN get all 9 essential amino acids in their proper proportions from a variety of plant foods and as a result,
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Bold Body Fitness LLC - NUTRITION TIP TUESDAY! Amino acids are the building blocks of protein, they are what make up your muscle tissues. There are 23 protein-building amino acids and 9
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